Breathing the Breath of the Trees

Happy Spring!

Enjoy this visualization as you breathe this week. Close your eyes and imagine...

the trees around your neighborhood and office creating the oxygen that you breathe. Imagine their out-breath as oxygen, a gift from them to us. Feel gratefulness for these beautiful beings that make our most vital nutrient. As you breathe in, feel the tree's influence on your breath.

Now, as you breathe out, you create carbon dioxide, which the trees absorb. Imagine that we give this gift to them. Feel this relationship: as they breathe out, we breathe in their oxygen. As WE breathe out, they breathe in our carbon dioxide. Enjoy the closeness of the trees.

Want to go a step further and help CREATE more trees? Trees for a Change  gives you the chance to plant a tree as a gift in the name of someone you love or work with, want to thank, etc. It's a beautiful idea that is run by Kim Isley, a great advocate for trees.

Listen to those birds sing outside! It's a celebration.  There is so much to celebrate in all times of life.  Remember the joy and the new things of spring.

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