To inhale is to take in the most important nutrient for our body (oxygen) which is FREELY given to us by the earth's atmosphere. It is a metaphor for abundance; our most important and basic need is constantly being met as we breathe in and feed our cells with oxygen.
If you find yourself having a hard time with taking a nice, long inhale on any given day, take note of this and open your heart and mind to RECEIVING. Realize that in times that feel less secure, that the air is here for us and we are alive!
(And remember the importance of a long exhale - the metaphor for letting go, to create the space for a nice, easy inhale.)
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thank you for reminding me to breath! :)
ReplyDeletexoxo